Women and Weight

It seems all I can talk about now is losing weight. From diet plans to weight loss dietary supplement to exercise. Not that I can take any supplements while pregnant but most of my friends are trying to lose weight too. They even have a contest similar to the Biggest Loser and they are doing everything that they can to win. The most effective I’ve seen so far is the South Beach diet. A friend lost 15 lbs in a couple of weeks but it helped that she orders pre-packed SB meals so it was easy. As for me, I’m trying not to gain too much like I did with Sandy. I remember I had to go on diet while I was on my 7th month – no sweets, cookies, chocolate, shakes, pastries, etc. Now, I have to be more careful by hitting the treadmill early and just limiting my rice to one cup.

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